Still taking exams? MORE QUEDTIONS ….. Here is a simple healthy study snack made with my latest obsession, Icelandic yoghurt.
1 tbsp Sunflower seeds
Place a few scoops of creamy yoghurt into a bowl. (If plain stir in honey to sweeten) .
Add a handful of berries- They will help keep you mentally sharp!
Sprinkle on the sunflower seeds- Which will help calm nerves!
To finish grate fresh ginger over the top to add a hint of spice- Ginger lowers the risk of sickness so you can stay healthy while you study!